FAQ

  • What is the age limit to attend class?

    We are currently welcoming anyone between 12 and 15 to attend with a parent/guardian. 16 and above can attend class solo!

  • Do you have showers?

    Yes! Two showers in the women’s and one in the men’s bathroom. Please bring your own body towel and shampoo. There is a hairdryer provided in the women’s bathroom.

  • Do you provide water?

    Yes! We have a water fountain to fill up your water bottle. If you forget a water bottle, we have small cups to use, or you’re welcome to purchase an EPIC stainless steel water bottle ($12).

    We also have a coffee machine and a microwave in the front office.

  • Can I do my own workout during class?

    If you need modifications for any reason, please work with your coach to assist you. We are unable to accommodate wanting to do your own workout entirely.

  • How long are classes

    Classes are between 50-60 minutes

  • Can I bring my friend/family from out of town?

    Absolutely! Please keep in mind, I am just a small business, so I would greatly appreciate them register for a drop-in class. We encourage the four free classes be used by locals only please!